HypnoBirthing (The Mongan Method) is a registered technique that teaches the mother and her birthing partner, about
the strateges they can use to achieve a calm and more comfortable birth.
This involves a very simple programme of self-hypnosis and education through which women learn how to release emotions
tied to fear-based stories and misinformation, and are helped to see birth as normal.
Women learn to trust that their bodies know how to bring their babies into the world in the calm and entle way that Nature